A 9-year, $3.8 billion study conducted at The Medical College of Wisconsin in Milwaukee in collaboration with the Institute for Natural Medicine and Prevention at Maharishi University found “a 47 percent reduction in the combination of death, heart attacks, and strokes” in those who practiced transcendental meditation daily. Does pretending to breath in light still sound weird?

I also encountered a study found that “Meditation provides a good starting point for learning and creativity.” The researchers assert that “There are strong pedagogical reasons for including meditation as part of the daily experience of pupils of all ages and abilities.” The study concludes that “Meditation is a proven means for stilling the mind, encouraging mindfulness, and providing optimum conditions for generative thinking and reflection.”

I’m sold. But, you know what? I’m also “sold” that drinking kale juice every morning would be great for me. That doesn’t mean I do it. Meditation, I’m convinced, is GREAT for you and for everyone. I really believe that. But how does one meditate? And when? And what will people think of me if I stare into the dark center of a candle’s flame daily?

For me, the benefits of meditation outweigh any concerns, and using the candle light solved the problem of how to meditate. I think it would be cool to stare at the dark center of a flame for a few minutes per day. Better mood? Increased focus? Better thinking and reflection? Less risk of heart disease? Yes, I think I’ll sign up.

You know, it goes without saying, but light is truly amazing.

Your electric bill may not be a problem for you, but wouldn’t it be nice to have a few more dollars in your pocket every month? Imagine if you could save even ten dollars every month. You could set it aside and put towards a fund to buy something that you have been wanting or buy an extra latte. No, it isn’t a lot, but you never know when a little extra cash will come in handy. And, it isn’t just ten bucks. It could end up being much more if you follow these tips presented by your Pasadena electrician. The team at The Electric Connection is here to help you find out how you can save.

*Your biggest energy hog is going to be your air conditioner or furnace in the winter. You don’t have to cook or freeze, but you can turn it up a bit in the summer and down a bit in the winter. Throw on a comfy sweater during the winter so you can keep your furnace setting lower. In the summer, keep the blinds closed and run a ceiling fan to help stay cool without cranking the AC up.

*Lighting is the second biggest use of electricity in your home explains an electrician. Pasadena homeowners can slash their electric bill by turning off lights when not in use. Switching to LEDs is another quick and easy way to save some cash.

*Turning down your water heater a few degrees will also save you a great deal of money. If you are not sure how to do this, call an electrician in Pasadena to take care of it for you. Most people are heating water to a temperature they can’t actually use and end up turning on the cold water to cool it down.

These three quick ways can save you money every month. You will see the savings on your next electric bill. Give The Electric Connection a call if you have any questions or need help taking care of any electrical issues.

There are many ways to generate electricity, including fossil fuels, solar and hydroelectricity. For the most part, all of these technologies rely on the same concept. In each of the above examples, except for solar, electricity is generated by spinning a turbine. In the case of hydroelectric power, this is accomplished by using moving water to move the blades of the turbine. For the most part, The Electric Connection and other Los Angeles electricians spend their time caring for the electrical needs of homes, businesses and other organizations. Without hydroelectricity and other forms of electricity generation, however, there would not be much for an electrician in Los Angeles CA to do.

Although hydroelectricity is not the main source of power in the United States, it is extensively used in areas such as the northeast, which generates electricity from Niagara Falls. Other important hydroelectric power plants include the Hoover Dam and the Chief Joseph Dam. This is a very popular form of energy creation because it is a very renewable resource, and very low in waste once construction is completed. Overall, hydroelectricity makes up 21% of the world’s renewable energy and 3.4% of its total energy. As with all types of energy, an electrician in Los Angeles is required to know the basics about hydroelectricity and why it is important.

How Does Hydroelectricity Work?

The most common type of hydroelectricity is generated through the use of dams. A large river or lake is dammed, and then connected to a hydroelectric plant. The dam then either funnels the flowing water through the turbines, or uses the water as it falls to spin them. Electrical circuits, which are connected to the spinning turbines, help to store and distribute the electricity to your home.

Another common way to generate hydroelectric power is to transfer water between reservoirs that are located at different elevations. This strategy is typically used to generate extra electricity during periods of high demand. Water is released from the higher reservoir through a turbine into the lower reservoir. Any extra energy generated from this process is used to pump the water back into the upper reservoir.

Tidal power stations are slightly different from the others, because they make use of the natural rise and fall of the tides. Under the proper circumstances, a tidal power source can be a very powerful addition to a city’s electrical grid.

Why Do We Need Hydroelectricity?

One of the greatest draws of hydroelectricity is that its cost remains relatively constant. It is completely self-contained. You do a web search for electrician Los Angeles give any electrical contracting company a call and they will tell you that a diverse range of electrical sources is important to the integrity of any electrical system. If one portion goes out, then other sources are ready to fill the gaps in order to keep things running smoothly.

Being an electrician in Los Angeles CA, means taking on a lot of responsibility. The technicians at The Electric Connection will quickly respond to your electrical service calls, perform electrical safety assessments, replace or install electrical circuits, custom lighting and more. They help keep everything running at your home or business as efficiently as possible, ensuring that you always have electricity when you need it.

A combination of availability and sustainability are key to keeping any residential electrical network safe and reliable is developing and caring for a variety of sources. This process begins at the power plant and ends at your home, where you should never take for granted the hard work each electrician Los Angeles CA has to offer.

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When it comes to lighting, we are used to lighting that shines from above, like the sun or the moon and many artificial light sources that mostly are used from the ceiling or poles. In my early career as a lighting director for movies and television we used to up light or semi up light certain features or backgrounds in order to create dramatic visual effects. Back When I owned an event lighting company in Israel, I had an opportunity to implement some of what I have learned in the motion pictures industry. Back then there was no culture of lighting for events, the little lighting that was done was mainly halogen floodlights hanging on high poles and flooding spaces with a glaring light. Bringing the techniques I’ve learned in the motion pictures lighting, I have started up lighting trees, bushes, walls, architectural features, backgrounds etc. This created a lighting effect that was beautiful, dramatic and overwhelmed people. During the many evenings and nights that I spent overseeing the events, I used to stand close to the entry to the event location and watch people’s reaction when they entered the space. I noticed an interesting thing, the beauty we created using these special techniques of lighting, was so surprising and “out of this world” that people would just stop in their place, breath deeply with a quiet sigh and soak the view with admiration. That taught me how powerfully lighting can effect human emotions. As I started designing for architectural lighting projects, I carried on my experience from both the motion lighting and event lighting and started using in floor lighting in my designs. The first notable project that this technique was implemented for was around 1992 for the Wailing Wall tunnels in Jerusalem. The effect was surprising, interesting, complementing to the architectural nature of the tunnels, warm and dramatic.